Feeding your new baby
What’s the best way of feeding your new baby? My answer may surprise you… I am not a “breast is best person”, I am also not a “fed is best …
How do you know if your spine has a problem?
Why should you care if your spine has a problem? Because your spine protects the most vital organ system in your body, your Nervous System. And if you have a …
Breastfeeding in public…
It seems as if everywhere you look these days there’s a new article about mothers breastfeeding in public. This is a polarizing topic for a number of reasons. Regardless …
Is your child’s backpack destroying their spine?
A backpack is a necessary evil. Even though technology has come a long way, kids still have the need to transport their school supplies to and from class. Backpacks are …