Breastfeeding in public…
It seems as if everywhere you look these days there’s a new article about mothers breastfeeding in public. This is a polarizing topic for a number of reasons. Regardless …
It seems as if everywhere you look these days there’s a new article about mothers breastfeeding in public. This is a polarizing topic for a number of reasons. Regardless …
It’s a common question…what’s good for your toddler to eat for breakfast? You’re not alone if you’re unaware of what comprises the best, or even a healthy meal. It’s hard …
With the season upon us, everyone is looking for a way to avoid the flu. We’ve been getting lots of questions in the practice about it. So, I decided to …
Low-fat foods was, and still is a thing… For years, Americans have done their best to avoid foods high in fat so they don’t get heart disease. And there are …
Wait, good fat doesn’t make you fat? How can this be? After all, it’s name is “fat”, not “skinny”! Fat has long been seen as the villain that we should …
With the summer months upon us, many people are looking for weight-loss strategies. The top 2 strategies people are aware of are: Change in Diet Increase in Exercise (For more …