Back Pain Archives - Prime Chiropractic

How the Bird Box Can Help With Chronic Pain

Looking for help with chronic pain, but haven’t seen the Bird Box? Go watch it now! Everyone I know has been telling me to watch this Netflix movie…and it just so happened I had some time to kill yesterday, so I watched it with Lauren. Just so you know, I don’t enjoy scary movies, but


Greenwood Village Chiropractor shares 2 ways to avoid pain while sleeping

As a practicing Greenwood Village chiropractor, I get a lot of questions about back pain and what might be causing it. Most people aren’t surprised to learn that their sleeping habits may be playing a role… If you’re used to waking up after a night of sleep with pain, keep reading because I’m going to


#1 thing to consider in a workout…

I’m always moving.  Because movement is a requirement for a healthy body. When I’m not moving or getting a workout in at my house, I’m training at the Lion’s Den. The reason I choose to workout at the Lion’s Den is due to their spine-first approach. Here’s the thing…when you work for a living, you’re


The problem with pain management…

The idea of pain management is like giving up and accepting defeat. As if there’s no way you’re getting past this discomfort.  So, instead of fighting for a better quality of life, you’re going to just palliate the symptoms. Now, before we go too far, I know there are many out there who aren’t buying