Is your child’s backpack destroying their spine?
A backpack is a necessary evil. Even though technology has come a long way, kids still have the need to transport their school supplies to and from class. Backpacks are …
Is walking enough?
Do you enjoy walking? Is it a portion of your exercise? Or, is it all you do? Walking is a great way to get some movement. However, it might not …
Exercise and Diet Alone Don’t Equal Weight-Loss
With the summer months upon us, many people are looking for weight-loss strategies. The top 2 strategies people are aware of are: Change in Diet Increase in Exercise (For more …
30-Questions with Sharon
Well, we’ve been officially open for 1-month! The past 4-weeks have had their ups and downs. Opening a practice from scratch isn’t easy, but it has been so much fun, …
Is bad posture creating your headaches?
Your bad posture could be contributing to your headaches and potentially much more! Good posture is esthetically pleasing, but that’s typically where the importance ends in most peoples’ minds. However, …
Why medications are making your headache worse…
Whenever someone comes into our office who has a headache problem, they typically inform us that they’ve been taking some sort of over-the-counter medication to relieve the pain. To be …
Sleeping Like This May Cause Neck Pain…
Are you getting neck pain from sleep? How do you know? (If you’re not sure, check out Causes of Neck Pain, it may point you in the proper direction…) Well, …