2-ways to avoid back pain while sleeping
As a chiropractor, I get a lot of questions about avoiding back pain while sleeping. Most people aren’t surprised to learn that their sleeping habits may be playing a role. …
As a chiropractor, I get a lot of questions about avoiding back pain while sleeping. Most people aren’t surprised to learn that their sleeping habits may be playing a role. …
I’m always moving. Because movement is a requirement for a healthy body. When I’m not moving or getting a workout in at my house, I’m training at the Lion’s Den. …
The idea of pain management is like giving up and accepting defeat. As if there’s no way you’re getting past this discomfort. So, instead of fighting for a better quality …
How long will it take to get pain relief? It depends. How long has the pain been there? Even more important…how long has the underlying problem been there? See, pain …
Do you get back pain at work? If so, you’re not alone. There are millions of Americans dealing with the same thing on a regular basis. Back pain is very …
Sitting causes low-back pain. It’s the modern day epidemic. The more civilized we become, the more technology takes over, the more we become confined to our chairs. Is this healthy?
Identifying the causes of sciatica is critical if you’re suffering… In this article, you’ll learn the different cause of sciatica and what to do about them. It’s important to understand …
Many people suffer with sciatica, but are you sure you have sciatica? In fact, it’s one of the most common reasons people visit a doctor. However, many people are actually …
If you’re dealing with a sharp stabbing sensation running down the back of your leg, this article on the number one stretch for sciatica relief will help you. Does it …
Back pain is something that most Americans will deal with at some point in their lives. Chronic back pain is the biggest reason keeping people out of work. In this …