What sleeping positions cause back pain?
Back pain and sleep are oftentimes related. And since many people deal with back pain at some point in their lives… We’re going to cover the worst sleeping position for …
Back pain and sleep are oftentimes related. And since many people deal with back pain at some point in their lives… We’re going to cover the worst sleeping position for …
Nothing ruins your quality of life faster than back pain. It saps your energy, consumes your thinking, and negatively affects your mood. And the worst part…very few people understand what’s …
Many people suffer with back pain in America. In fact, according to a study, 80% of the US population will experience the pain at some point in their lives. link …
A backpack is a necessary evil. Even though technology has come a long way, kids still have the need to transport their school supplies to and from class. Backpacks are …
Do you enjoy walking? Is it a portion of your exercise? Or, is it all you do? Walking is a great way to get some movement. However, it might not …
Wait, good fat doesn’t make you fat? How can this be? After all, it’s name is “fat”, not “skinny”! Fat has long been seen as the villain that we should …
With the summer months upon us, many people are looking for weight-loss strategies. The top 2 strategies people are aware of are: Change in Diet Increase in Exercise (For more …
Well, we’ve been officially open for 1-month! The past 4-weeks have had their ups and downs. Opening a practice from scratch isn’t easy, but it has been so much fun, …
Your bad posture could be contributing to your headaches and potentially much more! Good posture is esthetically pleasing, but that’s typically where the importance ends in most peoples’ minds. However, …
Whenever someone comes into our office who has a headache problem, they typically inform us that they’ve been taking some sort of over-the-counter medication to relieve the pain. To be …