pain Archives - Greenwood Village Chiropractor

Tag: pain

Is sitting bad?

As a chiropractor in Greenwood Village, I feel like it’s my duty to help our community understand the nasty effects of sitting. By now, you’ve probably seen the headlines.  Or, heard people like me talk about it. And you’re probably wondering…. Is sitting bad? The short answer is, yes.  It’s as bad as you’ve been


When should you ice an injury?

Curious when should you ice an injury? My answer is almost never. I realize this goes against most mainstream ideas. But if we take a minute to understand what’s happening on a physiological level, then we may resist the urge to reach for a pack of ice the next time an injury, or pain happens.


How Neuro-Structural Chiropractic Saved My Life

Growing up, I never thought I would be involved in Neuro-Structural Chiropractic. Actually, my true love was basketball. That was my purpose. I woke up and thought about basketball.  Went to bed thinking about basketball.  Basketball was everything. I was lucky to be good enough that I could play it in college. Even luckier…I never


How do you know if your spine has a problem?

Why should you care if your spine has a problem? Because your spine protects the most vital organ system in your body, your Nervous System. And if you have a problem with the shield of bone, called your spine, then you will also have problems with your nervous system, which runs inside it. Furthermore, if