#1 thing to consider in a workout…
I’m always moving. Because movement is a requirement for a healthy body. When I’m not moving or getting a workout in at my house, I’m training at the Lion’s Den. …
Grand Opening for Denver’s First Neuro-Structural Restoration Clinic
Well, we’ve had our doors open for 4-months now. But we just got around to holding the Grand Opening for Denver’s first Neuro-Structural Restoration Clinic! When we first started this …
The problem with pain management…
The idea of pain management is like giving up and accepting defeat. As if there’s no way you’re getting past this discomfort. So, instead of fighting for a better quality …
How long will it take for pain relief?
How long will it take to get pain relief? It depends. How long has the pain been there? Even more important…how long has the underlying problem been there? See, pain …
Back pain at work…try these 3 exercises
Do you get back pain at work? If so, you’re not alone. There are millions of Americans dealing with the same thing on a regular basis. Back pain is very …
Does sitting cause back pain?
Sitting causes low-back pain. It’s the modern day epidemic. The more civilized we become, the more technology takes over, the more we become confined to our chairs. Is this healthy?
Causes of sciatica | Prime Chiropractic
Identifying the causes of sciatica is critical if you’re suffering… In this article, you’ll learn the different cause of sciatica and what to do about them. It’s important to understand …
Are you sure you have sciatica?
Many people suffer with sciatica, but are you sure you have sciatica? In fact, it’s one of the most common reasons people visit a doctor. However, many people are actually …
Sciatica relief | Number 1 Stretch
If you’re dealing with a sharp stabbing sensation running down the back of your leg, this article on the number one stretch for sciatica relief will help you. Does it …
3 ways to remove back pain
Back pain is something that most Americans will deal with at some point in their lives. Chronic back pain is the biggest reason keeping people out of work. In this …