Who do you trust?
Are you struggling with who to believe? When it comes to the current situation, no doubt, there’s a big division. Much of it is political. I do not concern myself …
My battle with OCD and COVID-19
You don’t know this about me… In 2010 I was diagnosed with OCD. Irrational fears. My life was a wreck. I had trouble going outside or being around people. At …
How to use intense fear to guide you…
I think this video is important because I want to talk about stress and negativity, and how to let fear guide you to be more productive and successful. I made …
4 exercises when you can’t see your chiropractor
As the stay-at-home orders continue, billions are stuck inside. This has led to increased states of stress, make-shift desks made out of the kitchen table, extra workload for parents who …
How to find a good chiropractor
It’s hard to find a good chiropractor. Especially, if you’re a consumer with little to no experience with chiropractic. It’s also hard to know who to trust. Chiropractic gets a …
Is Pilates Right For Me?
You may have seen it advertised and are wondering: Is Pilates right for me? The answer depends on what you’re after. Pilates is a well-rounded approach that addresses spine specific …
Stress: The Realtor’s Survival Guide
Many people in the general public view real estate as a profession that doesn’t require tons of time and effort to make money. They believe real estate agents only work …
Migraine Treatment in Centennial, CO
Looking for migraine treatment? You’re in the right place. There is much research on this subject. Unfortunately, there is no definitive cause for all cases of migraines. A better approach …
Why energy drinks make your low energy worse
Monster, Red Bull, Rock Star are some of the more popular options available for low energy. Each of these come with the claim to give you more energy. This may …