How to use intense fear to guide you…
I think this video is important because I want to talk about stress and negativity, and how to let fear guide you to be more productive and successful. I made …
I think this video is important because I want to talk about stress and negativity, and how to let fear guide you to be more productive and successful. I made …
As the stay-at-home orders continue, billions are stuck inside. This has led to increased states of stress, make-shift desks made out of the kitchen table, extra workload for parents who …
Back injuries are some of the most common types of work injuries. In fact, you may have suffered a back injury at work without even realizing it. A back injury …
What’s the best way of feeding your new baby? My answer may surprise you… I am not a “breast is best person”, I am also not a “fed is best …
I remember when I had to go to college. All my classmates and friends were ecstatic to go away. I was not. My favorite thing to do was hang out …
It’s hard to find a good chiropractor. Especially, if you’re a consumer with little to no experience with chiropractic. It’s also hard to know who to trust. Chiropractic gets a …
Interesting question, right? What if you were born without the ability to feel pain? Would that be a good thing? Let me flip it on you… Is pain a bad …
For many people in America, they’re far too good at taking their health for granted. It reminds me of my family’s trip to Glenwood Springs this past weekend. We wanted …
You may have seen it advertised and are wondering: Is Pilates right for me? The answer depends on what you’re after. Pilates is a well-rounded approach that addresses spine specific …
Searching for sciatica pain relief can be a frustrating experience. Here are some exercises to try first. Sciatica pain relief is here, my friend. As a chiropractor specializing in sciatica …